Be A KED AGAIN!

Back in the days, when I was a kid, you could find me and my sisters wearing fresh white KEDS sneakers with pretty dress socks. As we aged and reached pre-teens, KEDS fell to the waste side, as did my parents wallet, from buying other shoes such as, Filas, Dione Sanders, and Reebox. Which were considered the "cool kid" shoes. After wearing the Fila, Dione Sander high tops and Reebox, I have realized the classic style of KEDs shoes and have been reunited.

KEDS over the years have kept their original identity,which I can appreicate. Along with a little splash of color, inspiration from fashion, pop culture, art and past 1970 NBA sneakers. The wide variety of sneaker designs can fit all types of personalities. But, if you cannot find a shoe, KEDS gives you the option to customize your own sneaker. How  exciting!The sneakers, I believe are the true definition of comfort meeting fashion, with an affordable price that I am sure a lot of people could appreciate.

Check out my top picks, then visit KEDS to pick ours...

Let's be KEDS again!

Champion Oiled Canvas $55

English Brogue

Champion Satin $50

 

Champion Fall Stripes $55

The Little Healthies

Let's answer the charge to fight back against childhood obesity. The new fashion is for not only you to be healthy, but your family,friends and loved ones too!

 

Don't Warm The Seat...

...get up and make something HAPPEN!

You have places to be, people to see and things to ACCOMPLISH...

GET UP, GO! Do it.

A Beautiful Book, An Unforgetable Journey

While in Borders, I took a journey through the desert sands of Egypt to the sparkling snow of the Russian tundra, traveling the globe like royalty through the tales of fourteen dazzling princesses!

What a journey I had, such a beautiful journey...I meet Nukka, the Eskimo Princess, Taia, the Tahitian Princess, Rehani, the African Princess and so many more across the globe.  The royal excursion was phenomenal and sweet, as I flipped across the pages of the book that created a real-life illusion. As if I were jet setting across the globe, visiting each princess and engaging in their culture.

This literature should be a bed side must for all young girls across the globe. The illustrations are created for all ethnicities and cultures for young girls to identify themselves with. I believe this book is not only healthy for self-image, but educational. Whoever decides to take a journey, while reading this book, will be in for an amazing treat! Although, fairy-tales are untrue, the truth about this book is that ALL young girls from every background, race, country, and ethnicity are surely Princesses of the Wold!

Aiko, a Japanese Princess

Iron Sharpens Iron

A close friend sticks closer, than a brethern...

Loyalty. LOVE. FRIENDSHIP.

Source: Vogue Russia, July 2010

Strong Bones, Strong Women: 9 Essentials...

....that Milk provides for women and our families.

• Calcium: builds strong bones and teeth; reduces the risk of stress fractures and osteoporosis. Plays a role in promoting normal blood pressure.
• Vitamin D: "sunshine vitamin" help support a healthy heart, normal blood pressure, healthy aging and help regulate the immune system.
• Phosphours: works with calcium and vitamin D to help keep bones strong.
• Ribovalin: helps convert food into energy. Plays a vital role in the development of the nervous system.
• Protein: helps build and maintain lean muscle; the high quality protein in milk contains all of the essential amino acids (the building blocks for protein).
• Vitamin B-12: helps maintain the central nervous system.
• Potassium: helps regulate the balance of fluids in your body, maintains normal blood pressure.
• Vitamin A: supports good vision, healthy skin and maintains integrity of immune system.
• Niacin: helps enyzmes function in the body.

got MILK?